Bhindi is a veg Ghar ka Khaana dish. It is not fried. Bhindi, also called ladyfinger, is an easy to prepare sabji and is healthy as well. This delicious dish is eaten with roti or parantha.. One serving of Bhindi has 0 that serves 3-4 people. It has 155 calories. When it comes to
spice, Bhindi is Mild. However, no overnight soaking or any other kind of preparation is required to make this dish.