Delicious Vegetable Stew prepared by COOX

Vegetable Stew

Authentic South Indian Dish

Appam Stew, Veg Stew, Coconut Stew

1
Plate Serves 3
10
Mins Preparation Time
20
Mins Cooking Time
172
Kcal per plate
38g
Protein per plate
77g
Carbs per plate
24g
Fat per plate

Recipe


Onion (प्याज)
Onion (प्याज)
Carrot (गाजर)
Carrot (गाजर)
Beans (फलियां)
Beans (फलियां)
Peas (Peeled) (मटर)
Peas (Peeled) (मटर)
Black Pepper Powder (काली मिर्च पाउडर)
Black Pepper Powder (काली मिर्च पाउडर)
Refined Oil (तेल)
Refined Oil (तेल)
Ginger (अदरक)
Ginger (अदरक)
Curry Leaves (कड़ी पत्ता)
Curry Leaves (कड़ी पत्ता)
Garlic (लहसुन)
Garlic (लहसुन)
Clove (लौंग)
Clove (लौंग)
Cinnamon Stick (दालचीनी)
Cinnamon Stick (दालचीनी)
Coconut Milk (नारियल का दूध)
Coconut Milk (नारियल का दूध)

Appliances Required


Knife and Chopping Board (चाकू चॉपिंग बोर्ड)
Knife and Chopping Board (चाकू चॉपिंग बोर्ड)