Baked Fish
Continental Dish
Roasted Fish
1
Plate Serves 3
1
plates per plate
25
Mins Preparation Time
30
Mins Cooking Time
326
Kcal per plate
34g
Protein per plate
64g
Carbs per plate
13g
Fat per plate
Recipe
Onion (प्याज)
Black Pepper Powder (काली मिर्च पाउडर)
Refined Oil (तेल)
Dhaniya Coriander Leaves (धनिया पत्ता)
Salt (नमक)
Garlic (लहसुन)
Maida Refined Flour (मैदा)
Green Capsicum (हरी शिमला मिर्च)
Red Chilly Flakes (रेड चिली फ्लेक्स)
Red Bell Pepper (लाल शिमला मिर्च)
Yellow Bell Pepper (पीली शिमला मिर्च)
Oregano (ओरिगैनो)
Butter (मक्खन)
Black Olives (काले जैतून)
Mayonnaise (मेयोनेज़)
Fish Fillet Boneless (मछली का मांस)
Jalapenos (जलपिनोज)
Appliances Required
Mixer Grinder (मिक्सर ग्राइंडर)
Oven (OTG)
Spatula (पलटा)
Knife and Chopping Board (चाकू चॉपिंग बोर्ड)
Baked Fish by COOX Chefs
